CODY GOLON LACROSSE
top level coaching and training for lacrosse athletes of all ages
Whether in a group or individual session, we focus on building fundamentals and elite concepts. The benefits of small group training includes the ability to learn in a group setting, have natural competition, and allows us to put players in more game-like situations.
Coach Golon
Coach Golon's philosophy is rooted in a deep-seated love for the game and a commitment to fostering both individual growth and team unity. With years of experience coaching at various levels, Cody has honed a unique approach that emphasizes skill development, strategic thinking, and a positive, supportive atmosphere. His coaching style is characterized by a balance of discipline and encouragement, creating an environment where players feel empowered to reach their full potential. Cody's passion for lacrosse is evident in his ability to connect with players on a personal level, inspiring them to strive for excellence both on and off the field.
read more about Cody
Cody Golon is currently the Head Men's Lacrosse Coach at Point Park University in Pittsburgh, Pennsylvania.
Before becoming the Head Coach at Washington & Jefferson in 2021, Golon served as the Head Coach of La Roche University in Pittsburgh, PA. Prior to that, he spent two years at his alma mater, Seton Hill University, specializing as an Offensive Coordinator. In the 2019 season, the team finished 12-5, won the GMAC regular season championship and earned a bid the NCAA playoffs. In 2020, the Griffins were off to a perfect 6-0 start before the COVID-19 pandemic halted their season. Three of his student-athletes were named Scholar All-Americans in 2020.
Prior to his return to Seton Hill, Golon served as the Offensive Coordinator at Peters Township High School for two seasons. At Peters, he helped lead the team to unprecedented success. The Indians posted a 33-11 record, two section and WPIAL championships and two PIAA state playoff berths. The two WPIAL titles were the first ever in school history. Golon also coached three All-Americans, a WPIAL Player of the Year, and multiple All-Section winners.
During his time as a player at Seton Hill, the men's lacrosse team made history, playing in their first NCAA tournament and defeating the #1 ranked team in the country for the first time in school history. Golon was named Conference Player of the Week for his on-field achievements, scoring the game winner, during that game.
Before Seton Hill, Golon captained Baldwin High School in 2011, where he was a 4-year starter. He was named WPIAL Division 2 Player of The Year in 2011.
Golon was named the 2014 Seton Hill University Communication Award Winner. In addition, he was a three-time ECAC Academic All-Conference Award winner.
Golon earned his Bachelors degree in Communication from Seton Hill University in 2015 and his MBA in 2020.
About Coach Golon
“My 14-year-old and 12-year-old sons have had the great opportunity to receive lacrosse training from Coach Golon as part of private small group instruction as well as clinics and summer camps. In all of those scenarios, Coach Golon has met or exceeded our expectations of teaching new skills in fun and engaging ways. My boys always enjoy working with Coach Golon and have been able to apply what they have learned from him in game-day situations. He has offered valuable tips and suggestions that may seem quiet or small at the time but often make the biggest impact when the boys are out on the field facing tough competition. We are excited to attend more clinics and camps with Coach Golon as the summer months approach”.
– Jodi Vollero
“Cody Golon has been a great asset in training my 12-year-old twins to be next level lacrosse players . Not only is he a great coach, he has become a positive role model and friend to the children and myself. He has been working with the twins for about eight months now and their ability level has skyrocketed beyond my expectations. We are very lucky to have Cody and this level of training.”
- Dan Archer
“Coaching with Coach Golon as his summer camps was an extremely positive experience. He comes prepared with an entire camp plan focused on the kids leaving better lacrosse players than when they arrived. Coach Golon takes the time to focus on the individuals as well. Further, his ability to cater to each player’s specific skill level is unmatched elsewhere.”
-Logan Maloni, Westmoreland County Lacrosse Camp Coach
“Coach Golon’s knowledge of the game of lacrosse is surpassed only by his passion. I would often find myself spending an hour or so after games and practices reviewing strategy, what needs work, or simply talking lacrosse with Coach Golon. Furthermore, Coach Golon’s ability to connect with the players and the rest of the staff was paramount; he was a truly valued member of the team.”
-Mike Kaplan
Virtual Coaching – COVID-19 changed a lot of things. The one positive has been the ability to do one on one virtual consulting. This includes game film breakdown, digital practice plans, sport specific workouts, and the ability to develop backyard curriculums for athletes of all ages. You will also receive advising on club team selection, advice on showcases to attend, and how to manage your recruiting process.
Individual Sessions -These sessions allow us to give more individual feedback, a specific practice plan built just for the players needs, and the ability to focus on integrating the players HS/club teams concepts into training. We want to prepare players to be able to compete at the collegiate level.
Youth Camps/Clinics – At the youth and middle school level we focus heavily on fundamentals while also building players overall athleticism. After establishing a good base, we want to prepare them for the next level of play, whether that is Middle School or High School. We also want to allow the individual to work on their decision making ability and we develop our drills to facilitate that.
services
Fall 2024 Schedule
October
13th - Pittsburgh Fall Classic | Pittsburgh, PA
19th - Zombie Shootout | Bethel Park, PA
27th - Pumpkin Classic | Seneca Valley, PA
November
2 & 3rd - Big Shot Showcase & 7v7 | West Virginia
9th & 10th - TBD Various Tournaments | Maryland & Pennsylvania
Winter showcase dates coming soon.
