Training

Training with Coach Golon

We focus on building fundamentals and elite concepts. The benefits of small group training includes the ability to learn in a group setting, have natural competition, and allows us to put players in more game-like situations. As well as a reduced cost per player.

lacrosse training

“Cody Golon has been a great asset in training my 12-year-old twins to be next level lacrosse players . Not only is he a great coach, he has become a positive role model and friend to the children and myself. He has been working with the twins for about eight months now and their ability level has skyrocketed beyond my expectations. We are very lucky to have Cody and this level of training.”

– Dan Archer

“Coaching with Coach Golon as his summer camps was an extremely positive experience. He comes prepared with an entire camp plan focused on the kids leaving better lacrosse players than when they arrived. Coach Golon takes the time to focus on the individuals as well. Further, his ability to cater to each player’s specific skill level is unmatched elsewhere.”

logan Maloni, westmoreland county lacrosse camp coach

Services

What We Do


Youth Camps/Clinics – At the youth and middle school level we focus heavily on fundamentals while also building players overall athleticism. After establishing a good base, we want to prepare them for the next level of play, whether that is Middle School or High School. We also want to allow the individual to work on their decision making ability and we develop our drills to facilitate that.

Virtual Coaching – 2020 & 2021 have changed a lot of things. The one positive has been the ability to do one on one virtual consulting. This includes game film breakdown, digital practice plans, sport specific workouts, and the ability to develop backyard curriculums for athletes of all ages. You will also receive advising on club team selection, advice on showcases to attend, and how to manage your recruiting process.

Individual Sessions -These sessions allow us to give more individual feedback, a specific practice plan built just for the players needs, and the ability to focus on integrating the players HS/club teams concepts into training. We want to prepare players to be able to compete at the collegiate level.

Contact Cody to learn more.

These sessions are open to boys & girls of all ages and abilities.

“Coach Golon’s knowledge of the game of lacrosse is surpassed only by his passion. I would often find myself spending an hour or so after games and practices reviewing strategy, what needs work, or simply talking lacrosse with Coach Golon. Furthermore, Coach Golon’s ability to connect with the players and the rest of the staff was paramount; he was a truly valued member of the team.”

Mike Kaplan, Head Coach – Peters township high school
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